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Aug 10, 2020

What Happens When you "Feel" Sexy?

What do you associate with “feeling sexy"?

Is it certain clothes? An attitude? A feeling? Does it feel ridiculous or out of reach? Does it feel like something you can call upon whenever you want but that you mostly keep hidden...

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Aug 03, 2020

Uncover Within... FIRST

Uncover Within

We think it’s about what someone else will do, or should say, or the way they will talk to or touch us.

But it’s actually not about them at all. We get to start the uncovering within...first. That passion you...

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Jul 27, 2020

Your Trauma Response is Normal - But it Doesn’t Have to Stay

Trauma 

Why would my trauma be coming up now?

Our world is in crisis + our bodies can tell.

It’s normal. And, it doesn’t have to stay your normal.

When you have trauma in your background, you spend a lot of time focused on...

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