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Sep 28, 2020

Healing After Trauma

So the reason that I like to do work on retrieving parts of ourselves that has been either neglected or undiscovered yet, maybe they're older parts of ourselves that we haven't arrived at yet. That's really where the rubber hits the road...

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Sep 21, 2020

The Good Girl Detox (part 3)

The next piece of what we're going to talk about is staying stuck in guilt and really what it would look like to detox from that.

How to be healthy, how to get anything out of our bodies that's slowing us down, making us feel sluggish,...

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Sep 14, 2020

The Good Girl Detox (part 2)

I just want to remind you that you are not alone. One of the things that clients who work with me find is the most reassuring is realizing how not alone they are. I just want you to take in that feeling of abundance, how much is...

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