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Oct 05, 2020

Healing After Trauma (part 2)

So the first step, actually for this workshop on continuing to show up is to really fall into that sense that this work is about so much more than just you being able to tolerate, or not, like a life that doesn't light you up or sex that...

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Sep 28, 2020

Healing After Trauma

So the reason that I like to do work on retrieving parts of ourselves that has been either neglected or undiscovered yet, maybe they're older parts of ourselves that we haven't arrived at yet. That's really where the rubber hits the road...

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Sep 21, 2020

The Good Girl Detox (part 3)

The next piece of what we're going to talk about is staying stuck in guilt and really what it would look like to detox from that.

How to be healthy, how to get anything out of our bodies that's slowing us down, making us feel sluggish,...

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