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Dec 27, 2020

Getting Back Into Your Body

When we’re talking about coming back into our bodies and beginning to heal, how we define trauma or even we even define our experiences as trauma is a helpful place to start. I hear from a lot of women that identify as survivors of...

Dec 21, 2020

Fawn: The 4th Trauma Response

Our trauma responses tend to elicit a couple of different reactions and usually our body responds in a way that is almost disconnected from our brain. Our brains aren’t thinking, “Hmm, I’m filing through trauma...

Mar 24, 2020

Why pleasure is essential to healing from sexual assault...

Why pleasure is essential to healing from sexual assault...and no one is talking about it.

In the era of #MeToo, we are more open than ever before to conversations about sexual assault, sexual healing, and changing society for the better...


Intimacy is the missing ingredient in your leadership.

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