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Dec 27, 2021

The Pleasure Principle

What Part Does Pleasure Play in Our Healing? 

I’m constantly asked, particularly by high powered leaders and coaches: 

Is there a connection between luxury, beauty, pleasure, and our sexual healing? Can such ideas...

Jul 26, 2021

Sex & Spirituality

One of the things that I love to work on with my clients is unpacking some of the narratives around what it means to be like the perfect “good girl”, the “good mom” or the “good wife”. It usually...

Dec 27, 2020

Getting Back Into Your Body

When we’re talking about coming back into our bodies and beginning to heal, how we define trauma or even we even define our experiences as trauma is a helpful place to start. I hear from a lot of women that identify as survivors of...

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