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Apr 11, 2022

Acknowledging Trauma

Trauma.

(Take a deep breath, ground into your body, and know that in this moment you are safe. And, if you aren’t, prioritize that & of course feel free to skip this post — I’ll be here whenever you’re ready.)...

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Dec 27, 2021

The Pleasure Principle

What Part Does Pleasure Play in Our Healing? 

I’m constantly asked, particularly by high powered leaders and coaches: 

Is there a connection between luxury, beauty, pleasure, and our sexual healing? Can such ideas...

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